One consistent in our lives, despite how challenging they are, is our relationships. We gravitate towards bonding and being a pair and, for the most part, are extremely relationship driven creatures. Professionally, socially, and romantically, we are constantly in dyadic systems with others. At Reset, we work to redirect maladaptive cycles and create healthy functioning systems in all areas of our lives by fixing communication styles, conflict resolution patterns, intimacy issues, and sexual dysfunction (just to list a few). Using integrative approaches such as Emotionally Focused Therapy (EFT), Solution Focused Therapy (SFT), Short Term Intensive Therapy (SFBT) and Mindfulness, we work to create healthy solutions and cycles for individuals and couples.
When’s the right time to talk about relationship distress? Much too frequently we present to sessions in states of chaos. We don’t recognize the stress relational tension is causing on many areas of our life and impairing our overall quality of life. The earlier you create a healthier system for yourself and whomever else in your life, the more success you will have setting appropriate boundaries and getting needs met in your future. Take preventative steps and begin the process with us today. We’re here to help!
Through our integrative counseling style, we offer psychotherapy for talking through your pain points, yoga therapy to bring calm to your busy body and mind, nutrition to balance their system, and mindfulness meditation to let go of the constant stream of thoughts.
We’re here for you and your partner. It doesn’t have to be this hard.