Mindfulness Toolkit: High School

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Mindfulness Toolkit: High School

390.00

High School brings tensions socially, academically and within the family. As pressures mount and the high schooler’s brain is not yet fully developed, there is often an expectation gap. We see too many examples of kids not understanding why they are not thriving and lacking the tools to feel resilient in the face of challenges, stay present and focused.

In a custom three-part series, your mindfulness coach will address your specific trouble areas to develop the skills to work through your concerns. Each session includes homework, take-home materials and specific guidance for your high schooler.

To maintain continuity, we request that you complete your three sessions within 3 months of starting the series. Once you have purchased the toolkit, you will be directed to our scheduling site to set your first appointment.

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