Advanced Guided Mindfulness Meditation: Monthly Drop-In

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Advanced Guided Mindfulness Meditation: Monthly Drop-In

22.50

Last Saturday of Each Month, 9am-10am
Starting September 28th, 2019

Led by Diane Morse, Certified Yoga Therapist, Meditation Instructor, Cardiac Health Specialist

Mindfulness Meditation group practice for those with some meditation experience.  You will be guided through meditations, as well as having an opportunity to practice silent meditation in a friendly, welcoming setting.  There will be time for discussion and questions. 

This class $22.5 per 60 minute class and is nonrefundable. All materials are included (mats, props, curriculum). Advanced payment is required.

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