workshop: mindfulness + meditation reset - Sunday, January 27th, 2-3:30pm

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workshop: mindfulness + meditation reset - Sunday, January 27th, 2-3:30pm

35.00

Sunday, January 27th, 2-3:30pm

led by Kerry Biskelonis, reset owner, licensed psychotherapist

It’s a new year reset.

Join us for our foundational workshop, mindfulness and meditation 101. Tools for everyone, every age, to help you manage stressors, rise above the chaos and find effective coping and emotional skills. Life is tough and events out of our control continue to arise. Let us help you take control over what you can actually control: your response.

All workshops are 90 minutes in length, $35 per person and nonrefundable. A minimum of three people must be registered at least 2 business days prior to the workshop date in order for the workshop to take place. In the event of a cancelled workshop, previously registered participants will receive a full refund within 2 business days.

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