Traci Peake
Traci Peake, LLMSW (she/her)
Where she studied:
BA Criminal Justice - Eastern Michigan University
Master of Social Work - Eastern Michigan University
Registered Yoga Teacher - Yoga Alliance
What she does at Reset Brain and Body:
Therapist
Location:
Northville
Meet Traci…
Who is your ideal client?
My ideal client is someone who is interested in diving deeper into their wellbeing and understanding themselves. I enjoy working with individuals that are open minded and are ready to be challenged and get uncomfortable.
Drawing from my background in school social work, I also bring a wealth of experience and a deep passion for supporting adolescents as they navigate the complexities of mental health challenges. I understand the unique pressures and stressors that adolescents, their families, and educators face in academic and social environments. This knowledge enables me to create a safe and supportive therapeutic space where adolescents feel heard, understood, and empowered to explore their thoughts and emotions. Through collaboration and trust-building, I work closely with my clients to develop coping strategies, enhance self-awareness, and foster resilience in the face of adversity.
Why do you like being a therapist?
I like being a therapist because I enjoy holding space for individuals to come as they are, and not fear any judgement. I like walking alongside an individual as they process their thoughts, feelings and behaviors, while working towards bettering themselves.
What's something you wish people knew about therapy?
I wish people knew how empowering the therapeutic process can be when we remain open and curious towards change.
Why can people benefit from therapy?
Therapy can be a very difficult process, yet necessary. I think therapy allows an individual to sit with themselves in a very raw way and work as a team with your clinician on ways to improve your mental, emotional, spiritual, and physical self.
What's something you'd like clients to know about you (or how you work)?
I want clients to know that I will always meet you where you are at and hope that you will advocate for what your body needs while working together. I utilize an integrative blend of cognitive-behavioral therapy (CBT), mindfulness techniques, and family systems, to creatively find individualized ways to make the therapeutic process engaging - whether a client is interested in creative expression, sports, gentle movement, games, etc - and consistently strive to always bring humor, awareness, curiosity and empathy into our working environment. ---
Describe your perfect Sunday
Going to a coffee shop with my family and then walking around a downtown area or playing at a park!
A book that you think everyone should read
The Walk Series by Richard Paul Evans
If you weren’t a mental health professional, what would you be doing?
I would be a teacher. I’m also very passionate about childhood development.
What’s something that you’ve learned about yourself recently?
How important community is
If you could make a rule for a day and everyone had to follow it, what would it be?
We have to play and have fun all dang day
Do you collect anything?
I love getting rid of stuff!
Specialties:
ADHD
Anxiety
Coping skills
Depression
Educators and teachers
Life transitions
Parenting
Relationships
Self-esteem
Women’s health
Works with:
Adults
Young Adults
Teens (14-19)
Tweens (12-13)
Intervention styles:
Cognitive Behavioral Therapy (CBT), Mindfulness, Strengths-Based Therapy, Internal Family Systems (IFS), Therapeutic Yoga, Creative Expression
Rates:
$150/55 minute individual session - accepts BCBSM PPO
*Currently under supervision by Eriana DeKalita-Mull, LMSW
traci peake