Damsel in Detroit: Mental Health Matters (feat. Kerry Biskelonis)

In this episode, Evann sits down with Kerry Biskelonis, owner and founder of Reset Brain + Body, an integrative mental healthcare practice in Metro Detroit. Kerry and her team of clinicians work with clients to help them develop tools to process and manage their mental wellness by integrating tools such as meditation, yoga, art therapy, music, mindfulness and play into their sessions.

Evann and Kerry discuss tips on how to combat burnout, the benefits of integrative therapy, how Kerry prioritizes her mental health and so much more!