The Teen Reset

 

In current times, our teens are more stressed than ever before. As technology advances and our general cultural pace increases, childhood is inundated with pressure socially and academically, at home, at school and on social media.

  • As much as parents can and do protect our children and teens from modern pressures and technological influences, your child may still need help. 

  • We work with your child to help them slow down enough to understand what is causing their thoughts, feelings and behaviors. By identifying what is going on in their life and what lifestyle patterns have contributed to their struggling, they will learn the tools to feel better, more in control, and emotionally aware. 

  • Our work with teens (ages 12+) plants the seeds for them to be self-sufficient in their coping mechanisms and create life-long healthy habits for emotional strength. 

  • Areas of expertise:

    • Lack of emotional control

    • Anxiety, panic attacks, stress and depression

    • ADHD: executive functioning, time management, focus

    • Bullying impacts

    • Inability to focus and concentrate

    • Relationship troubles with friends or family

    • Life transitions

    • Perfectionism, comparison and social pressures

    • Body image or disordered eating habits

    • Headaches, sleeplessness or digestion problems

 
 
 

 

Providers currently offering The Teen Reset: