In current times, our teens are more stressed than ever before. As technology advances and our general cultural pace increases, childhood is inundated with pressure socially and academically, at home, at school and on social media.
As much as parents can and do protect our children and teens from modern pressures and technological influences, your child may still need help.
We work with your child to help them slow down enough to understand what is causing their thoughts, feelings and behaviors. By identifying what is going on in their life and what lifestyle patterns have contributed to their struggling, they will learn the tools to feel better, more in control, and emotionally aware.
Our work with teens (ages 12+) plants the seeds for them to be self-sufficient in their coping mechanisms and create life-long healthy habits for emotional strength.
Areas of expertise:
Lack of emotional control
Anxiety, panic attacks, stress and depression
ADHD: executive functioning, time management, focus
Bullying impacts
Inability to focus and concentrate
Relationship troubles with friends or family
Life transitions
Perfectionism, comparison and social pressures
Body image or disordered eating habits
Headaches, sleeplessness or digestion problems
Providers currently offering The Teen Reset:
She/ Her
Therapist
Plymouth
Bethany earned her undergraduate degree from the University of Michigan in Biopsychology, Cognition, and Neuroscience before pursuing a career as a medical provider. Through her experiences working in an acute care hospital and serving as a volunteer at a hospice organization, she came to realize that her passion for helping others heal was better aligned with guiding clients toward holistic health and well-being through mental health care.
He/ Him
Therapist & Sport Psychology Coach
Northville
Blaise is passionate about helping others live their lives intentionally and authentically. He began personally using mindfulness as a method to reduce stress and anxiety with high athletic and academic demands. He has since taught mindfulness strategies and exercises to athletes and coaches competing in different levels of competition from middle school athletes to the collegiate level. Through increased awareness of the mind and body experience individuals are better able to perform not only in sport and school but in every area of life.
She/ Her
Therapist
Ann Arbor
For over a decade, Cady has been committed to supporting children and adolescents’ development in both educational and therapeutic settings. Prior to earning her Master’s in Social Work from the University of Michigan in Ann Arbor, Cady taught English at a bilingual school in Madrid, Spain. She strives to create an affirming, empowering space where clients feel safe and courageous to be themselves and work on their mental health. She honors that healing is not one-size-fits-all and centers the client’s goals, needs, and preferences to direct her therapeutic approach.
She/ Her
Therapist
Plymouth
Years of compassion and countless episodes of Law & Order: SVU fueled Erica’s love for helping others. After originally beginning as a psychology major, it didn’t take long for her to find her way to social work. Versatility in the social work profession led her to pursue both a Bachelor’s and Masters in Social Work from Grand Valley State University.
She/ Her
Therapist
Northville
Bethany earned her undergraduate degree from the University of Michigan in Biopsychology, Cognition, and Neuroscience before pursuing a career as a medical provider. Through her experiences working in an acute care hospital and serving as a volunteer at a hospice organization, she came to realize that her passion for helping others heal was better aligned with guiding clients toward holistic health and well-being through mental health care.
She/ Her
Founder, Clinical Director & Therapist
Plymouth & Ann Arbor
After nearly a decade in corporate wellness and human resources, across diverse industries from start-ups to Fortune 100 companies, Kerry witnessed too many professionals struggling with stress and lacking the tools to cope. As a former Type-A who glorified being busy herself, Kerry saw first hand the benefits of yoga and meditation on her mental and physical health. In deciding to work more directly with her chronically stressed peers, Kerry completed her M.ED from DePaul University in Clinical Counseling while simultaneously graduating as a 200-level yoga instructor with CorePower Yoga.
She/ Her
Therapist
Plymouth
Bethany earned her undergraduate degree from the University of Michigan in Biopsychology, Cognition, and Neuroscience before pursuing a career as a medical provider. Through her experiences working in an acute care hospital and serving as a volunteer at a hospice organization, she came to realize that her passion for helping others heal was better aligned with guiding clients toward holistic health and well-being through mental health care.
She/ Her
Clinical Supervisor & Therapist
Northville
After a period of time focusing on raising her three children, ranging in age from 8 to 16, Lisa is excited to bring her clinical expertise back into a formal clinical setting. Diving into uncomfortable topics through grace, kindness, empathy and focusing on strengths has been Lisa’s approach in a variety of clinical settings, including outpatient and residential treatment for adolescents. Lisa is family-focused and thrives when helping families experiencing emotional and behavioral difficulties find expanded ways of supporting and communicating with each other. Additionally, Lisa has a strength in working with those experiencing compassion fatigue and vicarious trauma, such as healthcare workers and educators. Lastly, her experience as a mom herself has lent to her own understanding of and treatment for perinatal mood disorders and associated anxiety.
He/ Him
Therapist
Plymouth
Blaise is passionate about helping others live their lives intentionally and authentically. He began personally using mindfulness as a method to reduce stress and anxiety with high athletic and academic demands. He has since taught mindfulness strategies and exercises to athletes and coaches competing in different levels of competition from middle school athletes to the collegiate level. Through increased awareness of the mind and body experience individuals are better able to perform not only in sport and school but in every area of life.
She/ Her
Therapist
Virtual Only
After successfully completing her second 200-hr registered yoga teacher training certificate, Sam took a giant leap of faith in an effort to pursue her passion project, advocating for and cultivating supportive interventions for individuals who suffer with chronic anxiety and clinical depression. She quickly transitioned out of the corporate marketing arena, enrolled as an MSW student at Wayne State University, and began constructing a full-time yoga and meditation platform focused on integrating mindful movement into a more holistic, breath centered path of mind/body healing. Sam’s intention is always to lead with honesty and integrity as she supports her community in acknowledging deeper connections within themselves, their family system and environment as a whole.
She/ Her
Therapist
Ann Arbor