reset brain + body is a fresh approach to mental health counseling.
We utilize an integrative counseling style. We offer psychotherapy for talking through your pain points, yoga therapy to bring balance to your body, nutrition to repair your system, and mindfulness meditation to find that elusive contentment.
Individual Counseling + Yoga Therapy
As licensed psychotherapists and yoga therapists, we look at the whole person to identify emotional health barriers and physical health issues to lead you towards healing and prevention.
Our on-site community space serves many functions. We host professional training, meditation and yoga classes, prenatal yoga, kids and teen workshops, mindfulness seminars, nutritional classes and more.
A Chicago transplant with a background in the corporate world, owner and psychotherapist Kerry Biskelonis has trained with renown specialists in integrative mental health care.
You can change the way you experience your life.
Take time for yourself. Create space to reset.