Holistic Mental Health Care & Integrative Therapy
In-person and online therapy in the state of Michigan
Your nervous system is begging you for a reset.
Do you constantly live life, feeling like every moment is rushed? Maybe you experience physical pain - headaches, nausea, or muscle soreness - as a result of your stress levels.
At Reset Brain and Body, we see a better way forward. We are an integrative mental health practice with offices in Ann Arbor, Plymouth, Northville, and Farmington offering in-person and virtual therapy across all of Michigan. Our team of licensed therapists create pathways to healing that conventional therapy often misses. Our team of 35+ specialized clinicians provide expert care that addresses not just what you think, but how you feel in your body—unlocking the deep-seated patterns keeping you stuck.
Who We Serve
Individuals
1:1 mental health services with an integrative therapist
Organizations
Workshops, presentations, webinars, and retreats
Couples
Marriage and couples counseling
with an integrative therapist
How much will this all cost?
Individual Therapy
$170 | 55 minutes
Couples Therapy
$250-315 | 90 minutes
Workshops
Custom Pricing
Is my insurance covered?
We are in-network providers for Blue Cross Blue Shield of Michigan (BCBSM PPO) and Blue Care Network (BCN). If covered by insurance, your co-pay could be as low as $30 per session!
A bold approach for lasting results
Unlike traditional talk therapy, integrative approaches take into account the fact that your mental health is a full-body experience.
That’s why our clinicians guide you through movement, play, art, and more to help you release tension and reset your nervous system.
Let’s move forward together.
We’re not stuck in the past - and you shouldn’t be either! When you choose us as your therapists, you won’t be confined to a stuffy couch like in a 70s TV show.
Instead, you’ll be given the opportunity to literally move - to go on a walk outside, to roll out a yoga mat, or even to turn up the music and dance the hour away!
Sounds too good to be true? Don’t just take our word for it.
As a gift just for you, we’ve made a free ebook that includes 7 somatic exercises that our clinicians regularly share with their clients. Transform your stress into a state of zen when you try them today.
Care for Your Unique Needs
As a team of over 30 clinicians, we offer expertise in countless areas. Here’s a few of our most commonly requested areas of specialty:
Anxiety
ADHD and Executive Functioning
Chronic Pain and Illness
Depression
Diet Culture and Body Image
Grief Counseling
LGBTQIA+ Affirming Care
Perinatal and Postpartum Care
Stress and Burnout
Sports Performance Coaching
Trauma
Elevated and Experiential Mental Health Services
Our Michigan-based team uses a wide variety of therapeutic styles to best support you. We’ll work in partnership to determine which of our signature approaches will be most effective in helping you reach your goals.
Somatic Therapy
Mindfulness
Meditation
Trauma Therapies (EMDR, Brainspotting, & More)
Art, Music, and Dance Therapy (Creative Expression/Expressive Arts Therapies)
Therapeutic Yoga
What Our Clients Are Saying
★★★★★
“I was one of those who had mixed feelings about therapy. But it wasn’t until I went through a loss of someone close to me that I realized it was challenging navigating my feelings on my own... From someone who ‘didn’t need therapy,’ I now pretty much tell anyone and everyone that they must check out Reset Brain and Body!”
— J.
★★★★★
“As a fellow mental health provider, I can’t speak highly enough about Reset Brain and Body. They’re truly leading the way in holistic, integrative care. They genuinely care - not just about symptoms, but about deep, long-term healing and whole-person wellbeing.”
— J. Ronyak, LMHC, LPCC
★★★★★
“If you’re on the fence about therapy and/or another therapist intro period, Reset is worth your time and energy! The philosophy of healing both the mind AND the body is something I didn’t know I was missing… I cannot recommend this place enough!”
— A. Johnson
Frequently Asked Questions
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We offer individual therapy, couples therapy, intensive therapy, and customized workshops and presentations for groups/teams.
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Each individual therapy session costs $170 per 55 minute session. For our 90 minute couples therapy sessions, the first session/intake costs $315. All couples sessions following that will cost $250.
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Our clinicians are in network with Blue Cross Blue Shield of Michigan (BCBS PPO) and Blue Care Network (BCN) insurance plans.
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We have offices in Plymouth, Northville, Ann Arbor, and Farmington, MI. All of our team members are licensed in the state of Michigan for virtual and in-person care.
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Yes, some of our therapists offer weekend availability.
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Fill out our New Client Inquiry Form to begin your path to better mental health and wellness today.
Our Locations
260 S Union St, Plymouth, MI 48170
341 E Main St, Northville, MI 48167
2725 Packard St #101, Ann Arbor, MI 48108
33515 State St, Farmington, MI 48335