Holistic Mental Health Care
for Residents of Livonia, MI
Contact
For new client inquiries, please fill out the below form:
Welcome!
Welcome to Reset Brain and Body, where healing lives in both mind and body. We're honored to support the Livonia community with compassionate, integrative mental health care that embraces your whole self. Whether you're navigating anxiety, depression, trauma, grief, chronic pain, or stress, our team is here to walk alongside you.
At Reset, we offer a wide range of specialties, including anxiety therapy, depression therapy, therapy for stress and burnout, sports performance coaching, grief counseling, trauma therapy, therapy for chronic pain and illness, perinatal and postpartum therapy, therapy for ADHD and executive functioning, and therapy for disordered eating and body image . Our modalities encompass somatic therapy, mindfulness-based cognitive behavioral therapy, foundational wellness, creative expression therapy, trauma-informed therapy practices, and deep healing modalities . We also provide services like The Individual Reset, The Couples Reset, The Intensive Reset, The Team Reset, and Reset Workshops .
Our approach goes beyond traditional talk therapy, integrating body-based techniques, mindfulness practices, and expressive arts to facilitate deep healing. We believe in the power of connecting with your body's wisdom to access feelings beyond words and release stored tension. Whether you're seeking individual counseling, couples therapy, or group workshops, Reset Brain and Body is committed to helping you rediscover your innate capacity for calm and resilience.
We invite Livonia residents to take the first step toward holistic healing. Contact us today to begin your journey back to balance and well-being.
Our Specialties
Anxiety Therapy
in Livonia, MI
Depression Therapy
in Livonia, MI
Therapy for Stress
and Burnout
in Livonia, MI
Sports Performance
Coaching
in Livonia, MI
Grief
Counseling
in Livonia, MI
Trauma Therapy
in Livonia, MI
Therapy for
Chronic Pain
in Livonia, MI
Perinatal and Postpartum
Therapy
in Livonia, MI
Therapy for ADHD
and Executive Functioning
in Livonia, MI
Modalities
Somatic Therapy
in Livonia, MI
Yoga, Movement, Breath Work, Dance
Mindfulness-based Cognitive Behavioral Therapy in Livonia, MI
Mindfulness Skills, Awareness of Thoughts, Emotions and Experiences
Foundational Wellness
in Livonia, MI
Reset Pillars of Holistic Wellness: Breathe, Rest, Connect, Nourish, Move
Creative Expression
in Livonia, MI
Arts, Crafts, Play, Writing, Music
Trauma-Informed Practices
in Livonia, MI
EMDR, Brain Spotting, SUMMT
Deep Healing Modalities
in Livonia, MI
Clinical Hypnosis, Parts Work, Inner Child Healing, Trace Meditations
Services
The Individual Reset
in Livonia, MI
Personalized Healing and Growth Therapy Services
The Couples Reset
in Livonia, MI
Rebuilding Connection and Intimacy
The Intensive Reset
in Livonia, MI
Elevate Your Consciousness Accelerate Your Growth
The Team Reset
in Livonia, MI
Elevating Workplace and Team Wellness
Reset Workshops
in Livonia, MI
Community Mental Health Awareness and Education
Our Office
260 S Union St, Plymouth, MI 48170
Our Hours
Monday to Sunday
8:30am - 8:30pm
Directions from Livonia, MI
Take Plymouth Rd west toward Plymouth passing by the Town Peddler Craft and Antique Mall.
In Plymouth, veer left onto N Main St and a left on N Union.
Take your first right on S Union and your destination will be on the right with parking behind the building.