Holistic Mental Health Care
for Residents of Southfield, MI
Contact
For new client inquiries, please fill out the below form:
Welcome!
At Reset Brain and Body, we offer a therapeutic experience that honors your full humanity—your thoughts, emotions, body sensations, and lived experiences. We're proud to extend our whole-person, integrative approach to Southfield residents seeking meaningful mental health support. Whether you're dealing with anxiety, depression, trauma, stress, grief, chronic illness, or simply feeling disconnected, we’re here to walk with you toward a more grounded, peaceful way of being.
Our team provides a wide range of services, including anxiety therapy, depression counseling, trauma support, grief therapy, stress and burnout care, ADHD and executive functioning treatment, therapy for chronic pain and illness, body image and disordered eating therapy, and perinatal and postpartum support. We also offer sports performance coaching and immersive experiences like The Individual Reset, The Couples Reset, The Intensive Reset, The Team Reset, and Reset Workshops. Our modalities include somatic therapy, mindfulness-based techniques, expressive arts, foundational wellness, trauma-informed care, and deep healing practices.
Healing with us goes beyond just talking—it’s about engaging your body, calming your nervous system, and finding relief through movement, breath, and creativity. For residents of Southfield, Reset Brain and Body offers a space where your entire self is welcome and your healing process can unfold with intention and care.
Our Specialties
Anxiety Therapy
in Southfield, MI
Depression Therapy
in Southfield, MI
Therapy for Stress
and Burnout
in Southfield, MI
Sports Performance
Coaching
in Southfield, MI
Grief
Counseling in
Southfield, MI
Trauma Therapy
in Southfield, MI
Therapy for
Chronic Pain
in Southfield, MI
Perinatal and Postpartum
Therapy
in Southfield, MI
Therapy for ADHD
and Executive Functioning
in Southfield, MI
Modalities
Somatic Therapy
in Southfield, MI
Yoga, Movement, Breath Work, Dance
Mindfulness-based Cognitive Behavioral Therapy in Southfield, MI
Mindfulness Skills, Awareness of Thoughts, Emotions and Experiences
Foundational Wellness
in Southfield, MI
Reset Pillars of Holistic Wellness: Breathe, Rest, Connect, Nourish, Move
Creative Expression
in Southfield, MI
Arts, Crafts, Play, Writing, Music
Trauma-Informed Practices
in Southfield, MI
EMDR, Brain Spotting, SUMMT
Deep Healing Modalities
in Southfield, MI
Clinical Hypnosis, Parts Work, Inner Child Healing, Trace Meditations
Services
The Individual Reset
in Southfield, MI
Personalized Healing and Growth Therapy Services
The Couples Reset
in Southfield, MI
Rebuilding Connection and Intimacy
The Intensive Reset
in Southfield, MI
Elevate Your Consciousness Accelerate Your Growth
The Team Reset
in Southfield, MI
Elevating Workplace and Team Wellness
Reset Workshops
in Southfield, MI
Community Mental Health Awareness and Education
Our Office
33515 State St,
Farmington, MI 48335
Our Hours
Monday to Sunday
8:30am - 8:30pm
Directions from Southfield, MI
Start by heading west on 10 Mile Rd.
Turn left onto Raphael Road and continue heading south.
Turn right onto Shiawassee Street. As you continue, you’ll pass Shiawassee Park on your left.
Turn left onto Farmington Road, and then make a quick right onto State Street.
33515 State Street will be on your left across the street from Farmington Community Library.