Holistic Mental Health Care
for Residents of Whitmore Lake, MI
Contact
For new client inquiries, please fill out the below form:
Welcome!
At Reset Brain and Body, we welcome you into a space where your healing is seen as a full-body experience—not just something to think about, but something to feel and live through. We're honored to offer integrative, whole-person therapy to the Whitmore Lake community. Whether you're coping with anxiety, depression, trauma, grief, chronic illness, or the toll of daily stress, we’re here to support you with care that treats your mind and body as equally important parts of the healing process.
We offer a wide range of specialties, including therapy for anxiety, depression, stress and burnout, trauma, grief, chronic pain and illness, ADHD and executive functioning, disordered eating and body image, and perinatal and postpartum concerns. We also provide sports performance coaching. Our modalities include somatic therapy, mindfulness-based approaches, expressive arts therapy, foundational wellness, trauma-informed practices, and deep healing work. For those seeking more immersive support, we offer The Individual Reset, The Couples Reset, The Intensive Reset, The Team Reset, and Reset Workshops.
Healing at Reset Brain and Body goes beyond talk therapy. Through breathwork, body awareness, nervous system regulation, and creative expression, we help you reconnect with the parts of yourself that may have been ignored or overwhelmed. If you're in Whitmore Lake and searching for therapy that feels grounded, personal, and transformative, we’re ready to meet you right where you are.
Our Specialties
Anxiety Therapy
in Whitmore Lake, MI
Depression Therapy
in Whitmore Lake, MI
Therapy for Stress
and Burnout
in Whitmore Lake, MI
Sports Performance
Coaching
in Whitmore Lake, MI
Grief
Counseling in
Whitmore Lake, MI
Trauma Therapy
in Whitmore Lake, MI
Therapy for
Chronic Pain
in Whitmore Lake, MI
Perinatal and Postpartum
Therapy
in Whitmore Lake, MI
Therapy for ADHD
and Executive Functioning
in Whitmore Lake, MI
Modalities
Somatic Therapy
in Whitmore Lake, MI
Yoga, Movement, Breath Work, Dance
Mindfulness-based Cognitive Behavioral Therapy in Whitmore Lake, MI
Mindfulness Skills, Awareness of Thoughts, Emotions and Experiences
Foundational Wellness
in Whitmore Lake, MI
Reset Pillars of Holistic Wellness: Breathe, Rest, Connect, Nourish, Move
Creative Expression
in Whitmore Lake, MI
Arts, Crafts, Play, Writing, Music
Trauma-Informed Practices
in Whitmore Lake, MI
EMDR, Brain Spotting, SUMMT
Deep Healing Modalities
in Whitmore Lake, MI
Clinical Hypnosis, Parts Work, Inner Child Healing, Trace Meditations
Services
The Individual Reset
in Whitmore Lake, MI
Personalized Healing and Growth Therapy Services
The Couples Reset
in Whitmore Lake, MI
Rebuilding Connection and Intimacy
The Intensive Reset
in Whitmore Lake, MI
Elevate Your Consciousness Accelerate Your Growth
The Team Reset
in Whitmore Lake, MI
Elevating Workplace and Team Wellness
Reset Workshops
in Whitmore Lake, MI
Community Mental Health Awareness and Education
Our Office
2725 Packard St #101,
Ann Arbor, MI 48108
Our Hours
Monday to Sunday
8:30am - 8:30pm
Directions from Whitmore Lake, MI
Take US-23 South from Whitmore Lake.
Take exit 37A to merge onto Washtenaw Ave toward Ann Arbor.
Continue on Washtenaw Avenue, passing Arborland Center.
Turn right onto Huron Pkwy.
Turn left onto Packard St.
You'll pass Buhr Park on your left.
Turn right into the driveway for 2725 Packard Street; Suite #101 is located within the building.