What to Expect

Finding a therapist is hard enough, so let’s not make things harder than they have to be. Scroll through the page below for a step-by-step walkthrough of our process from today to your first day in our office.

1. Explore your therapy needs.

Have your calendar and your insurance plan ready, and gear up to make some decisions about what you want your therapy experience to look like. Consider the following:

  • where you want to see a therapist

  • what you want to work on in therapy

  • how you want to work with your therapist

*Please note: You’re welcome to also peruse our list of team members if you would like to request a therapist yourself, but don’t stress - our Intake Coordinator often has special insight to recommend the best fit therapist for you.

2. Tell us what you want - what you really, really want.

We want to get to know you better! Tell us all about the thoughts and decisions you made in the last step, and we’ll take it from there.

3. You’ll hear back from us.

Our fantastic Intake Coordinator will discuss all the details to help determine if Reset is the best fit for you. If you wind up being told that you’ve been added to our wait list, please don’t panic - we’re just continuing to make sure that you get paired with the best fit therapist once that person has an opening in their schedule. The moment that “Goldilocks” match opens up, you’ll be contacted right away.

4. One last big decision - are you sure about us?

This is where things get real. Moment of truth - are you ready to walk through Reset’s doors? If you have any lingering questions, now is the time to ask. Otherwise, if you decide that this isn’t for you, no pressure and no hard feelings - we just want you to get the best possible quality of care, wherever and whoever that is with.

5. You say yes!

We are so grateful and honored each time someone chooses to work with us. Once the big decision has been made, we’ll begin scheduling your first appointment and rolling out the red carpet ;) You’ll also get to hear from your therapist ahead of your first session for a warm welcome.

6. Your first therapy session at Reset.

This might just be our favorite part of this process - when you finally get to experience your Reset. You’ll notice that every detail in our offices is intentional - from gentle lighting, to healing soundscapes and aromatherapy blends that put both your mind and body at ease.