Telehealth Therapy In The Midst of a Pandemic: Finding Healthy Ways to Cope

We are living through a pandemic and our coping mechanisms that have served us well in the past may not be cutting it right now. Seeing a therapist might help. Therapy is not just for diagnosed diseases. Therapy is there to help you cope in healthier ways.

COVID-19, Anxiety, Coping SkillsAnna VantseApril 6, 2020Reset Brain + Body, LLC.coping skills, pandemic, tele-mental health, telehealth therapist, telehealth, coping mechanism