Blog

The Impact of Childhood Experiences on Future Adult Relationships

Six Reasons for Working with Culturally Responsive Therapists

What Is Brainspotting? A Somatic Approach to Healing Trauma

Making Sense of a Messy World
I wanted to not feel so alone in my fears. I wanted to feel like other people were feeling the same dread, panic, and grief as me. I think this is okay.