Is My Teen Just Being a Teen?

Teens want independence but they don’t stop wanting care, love and attention (regardless if they are telling you not to hug them). If you see any of these signs, reach out to them and remember, you are not a bad parent and you are not a failure if your child or teen ends up needing extra mental health support. Period.

Adolescents, Counseling 101, ParentsAnna VantseDecember 1, 2019Reset Brain + Body, LLC.teen counseling, mental health, mental disorders, teens, tween counseling, tweens, parenting, family counseling

How Mindfulness Helps Kids Thrive

By training them to recognize, accept and regulate their emotions, mindfulness can help your teen or tween thrive during this often-tumultuous time in their lives.

Adolescents, Coping Skills, Mindfulness, ParentingKerry BiskelonisMarch 12, 2019Reset Brain + Body, LLC.teens, teenagers, tweens