Posts tagged racism

It’s been a sad week in America and loved ones, kids and adults might be wanting to talk about it. Often we avoid uncomfortable or unfamiliar conversations. While in the short-run that may feel better, in the long wrong we cause more pain.

Adolescents, Anxiety, Coping Skills, Grief and Loss, Parents, Relationships, TGIFKerry BiskelonisMarch 26, 2021Reset Brain and Bodyracism, hard conversations, discomfort, uncomfortable, vulnerability, feelings, emotions, judgement, validation

How We Change: Individual Actions for Social Change

Why now? Why is it this moment when our country has decided to take strong action against police brutality, racism and oppression when these have been around for so long? How do we make sure the lessons we are learning during the pandemic last? What creates lasting change?

RelationshipsKerry BiskelonisJune 8, 2020Reset Brain + Body LLCblack lives matter, post pandemic, covid-19 virus, social justice, generational trauma, beliefs, coronavirus, racism