A Simple, Not Easy, Answer to Our Mental Health Crisis

Care for one’s neighbor is the highest predictor of good mental health AND these relationships need to be transformational, not transactional.

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on a simple, but not easy, answer to our world’s mental health crisis. She explores thoughts and musings of a podcast from Dr. Lisa Miller, quotes from Mr. Rogers (the ultimate good neighbor) and principles from Bhakti Yoga.

Being a good, thoughtful, caring neighbor and person is simple. But it’s not always easy.

TGIF, Mindfulness, RelationshipsKerry BiskelonisOctober 7, 2022Reset Brain and Bodyhow to, kind, kindness, neighbor, good person, answers, connection, gratitude, mindfulness