Posts tagged healthy attachment

Attachment Styles: Secure Sally, Dismissive Dan, Anxious Annie + Fearful Frank

In this article you will learn:

how attachment styles are formed
about the four types: secure, dismissive, anxious, fearful
how these play out in your relationships

Counseling 101, RelationshipsSamantha BreitmeyerApril 19, 2021Reset Brain and Bodyattachment styles, attachment theory, attachment, healthy attachment, boundaries, relationships, secure attachment, anxious attachment, fearful, fearful attachment, dismissive attachment

The Power of 20 Minutes

One would expect, or perhaps society guilts us into thinking, that the more time we spend with our children then the more happy, healthy and thriving the child is. Well, that assumption is wrong. So wrong! Turns out, it takes just 20 minutes of undivided attention to help a child feel loved, seen, heard, and in turn help them have healthy and happy attachment and behavior.

Parents, Adolescents, MindfulnessKerry BiskelonisJuly 27, 2020reset brain + bodyattachment styles, attachment, behavioral issues, presence, family activities, family, family counseling, mindfulness for kids, mindful activities for kids, self-care, healthy attachment