In this week’s TGIF, Kerry shares her experience and resources when it comes to setting boundaries around children and smartphone and social media usage.
The pervasive presence of smartphones and social media can leave us believing our children are already too deeply entrenched in the digital realm. However, I believe we regain control and influence. Together, we can stand against the algorithms and tech giants attempting to draw our kids deeper into the online abyss.”
Read MoreIn this week’s TGIF, Kerry shares insights, reminders and tools for when loved ones and those around you may feel resistant and defensive about your and their own growth.
Read MoreIn this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how we can begin to find the good and comfort amidst global pain.
Read MoreIn this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS as she reflects on her family’s latest cultivation of resilience, based on a holistic approach of: less technology, more self and co-regulation, connection, boundaries and living into values.
Read MoreIn this week’s TGIF, Kerry covers Tools, Gratitude, Innovation and Feels around finding the fine balance between self-care and discipline when it comes to our own and our children’s resilience while living in such a complex world.
Read MoreWhy do you over-commit? Why is it so hard to say “no”?
Many of you will find that it’s natural tendencies/conditioned habits to want to make others happy, to avoid conflict and not have to feel the dreaded guilt.
What if I told you that guilt is not an emotion, but rather, guilt is a story.
Let’s learn more.
Read MoreIn this article you will learn:
how attachment styles are formed
about the four types: secure, dismissive, anxious, fearful
how these play out in your relationships
There are supportive ways to speak to a pregnant woman, and then there are unwelcome, unnecessary and seemingly harmless ways that invalidate someone’s individual experience. Read this article, be mindful and check yourself before you unintentionally make someone feel worse than they already may.
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