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8 Mental Health Survival Tips for the 4th Trimester

8 Mental Health Survival Tips for the 4th Trimester

The 4th trimester is hard, Mama. Consciously caring for your mental health can make it a little easier.

Women's Health, Parents, Anxiety, DepressionBethany PadillaFebruary 11, 2021Reset Brain + Bodymental wellbeing, mental healthcare, new mom, maternal, postpartum anxiety, postpartum depression, postpartum depression symptoms, mental health, mental health benefits, mental care, advice, 4th trimester, fourth trimester