TGIF: Managing Perinatal or Postpartum Depressive Mood and Anxiety

In this week’s TGIF, Kerry answers a reader’s question about intrusive thoughts and anxiety. While this reader’s question is about pregnancy and being a new mom, we believe this question and Kerry’s response can relate to anyone. All of us know a new mom and many of us have been there or hope to be. Her question spawns an even greater conflict in how we take care of each other in our most vulnerable times.

TGIF, Anxiety, Parents, DepressionKerry BiskelonisAugust 18, 2023perinatal, postpartum, anxiety, depression, mood disorders, postpartum anxiety, postpartum depression

Coping with Late-Term Pregnancy Loss/Stillbirth

In this blog you will learn:

coping skills for late-term pregnancy loss/stillbirth
resources for support

Trauma, Grief and Loss, Coping Skills, Women's HealthBethany PadillaFebruary 18, 2021Reset Brain + Bodypregnancy, pregnancy loss, stillbirth, prenatal loss, late-term pregnancy loss, post traumatic stress disorder, perinatal, postpartum depression, postpartum anxiety, postpartum

Postpartum Anxiety and Depression Warning Signs

In this blog you will learn about:

Perinatal mood and anxiety disorders
Signs of postpartum anxiety
Signs of postpartum depression
Preventative care and how to get treatment

These conditions are treatable, and with help, you will recover.

8 Mental Health Survival Tips for the 4th Trimester

The 4th trimester is hard, Mama. Consciously caring for your mental health can make it a little easier.

Women's Health, Parents, Anxiety, DepressionBethany PadillaFebruary 11, 2021Reset Brain + Bodymental wellbeing, mental healthcare, new mom, maternal, postpartum anxiety, postpartum depression, postpartum depression symptoms, mental health, mental health benefits, mental care, advice, 4th trimester, fourth trimester

How Depression Manifests in the Body

When we are in the habit of ignoring or suppressing emotions as they emerge, our immensely wise bodies will use other tactics to alert us to something that’s out of balance.

Depression, Coping Skills, Mind-Body ConnectionBethany PadillaSeptember 14, 2020depression symptoms, depression, how to deal with depression, postpartum depression, postpartum depression symptoms, postpartum depression treatment, depression in the body, stress, emotions, mindbody, exhaustion, stress in the body

Postpartum Depression Symptoms: It’s a Complication of Pregnancy, Not a Reflection of You

Postpartum depression is NOT a reflection of a mother’s lack of willpower, strength, intelligence, or love. Close to 60% of new mother’s experience postpartum depression. Read through these symptoms, and reach out for help if you need it. We’re here for you.

Depression, Women's Health, ParentsAnna VantseJune 25, 2020Reset Brain + Body, LLC.postpartum depression, postpartum anxiety, PPD, PPA, motherhood, new parents, depression, depression symptoms, baby blues, PPD symptoms, postpartum depression symptoms, postpartum depression treatment

Rising Up From Depression

Depression is real and it’s complex. People don’t like talking about it, because there is less of a collective understanding of what it is. By educating ourselves, even if you don’t have depression, we can combat the stigma and make real change for our loved ones and the world around us.

COVID-19, Depression, Women's Health, ParentsKerry BiskelonisJune 19, 2020postpartum depression, postpartum, motherhood, pandemic, postpartum depression symptoms, covid-19, new mom