Empty Nest Syndrome: Parenting Emerging Adults

Something that isn’t discussed enough - how parenting emerging adults differs from parenting children and teens. In this blog post, you will:

Gain insight to the coming life changes
Get advice how to parent emerging adults
Learn to acknowledge the empty nest

Adolescents, ParentsIrene Sahs IvanacMarch 9, 2021Reset Brain and Bodyparenting, teens, teenagers, young adult, empty nest, traditions, family counseling, peaceful parenting

Mindfulness Activities for Kids

Whether you are looking to bring mindfulness into your home, or have been practicing mindfulness as a family for some time, this blog is for you. Practicing being mindful can be fun! Here are some games you can play with kids to help them practice mindfulness, plus book recommendations for kids. Check out our online program: Mindfulness Activities for Kids next! A link to the program can be found at the bottom of this blog post!

Adolescents, Mindfulness, ParentsAnna VantseJune 8, 2020Reset Brain + Body LLCmindfulness, mindfulness for kids, mindful activities for kids, mindfulness activities for kids, activities for kids, things to do for kids, quarantine kids activities, mindful games for kids, positive parenting, peaceful parenting, kids, children, creative activities for kids, family activities

Supporting Children When They Are Experiencing Anxiety

When we connect with our own feelings and needs, we create space within ourselves to be able to give others empathy; to hold space for others; to understand; to connect; to support.

Adolescents, Coping Skills, Anxiety, ParentsAlexandra JaworksiApril 28, 2020Reset Brain + Body, LLC.anxiety, children, kids, parenting, peaceful parenting, positive parenting, nonviolent communication, emotion, emotions, how to deal with anxiety, anxiety symptoms, attachment

How to Know if Your Child Would Benefit From Mental Health Services

Instead of having the “why are you being bad?” mindset, think of every situation as “what are you trying to tell me?”. When we think this way, we stop viewing the child as a source of trouble but as a whole human being with needs, wants, fears, desires and preferences.

Adolescents, Parents, Counseling 101Anna VantseNovember 24, 2019Reset Brain + Body, LLC.parenting, peaceful parenting, children, tween counseling