Ashley Reid

Therapist

License: LMSW

Pronouns: She/Hers

Ages Served: 15-65+

Location: Farmington, MI

Appointments: In-Person and Telehealth

---

I believe in meeting you exactly where you are, providing a compassionate space to explore the values and barriers that may be keeping you stuck. I understand that navigating life’s challenges can feel overwhelming, and my mission is to help walk alongside you as you rediscover your potential. As a client-centered clinician, I focus on building a partnership that honors your unique journey while working toward your personal goals.

My practice is grounded in evidence-based, holistic care, and I have extensive experience supporting individuals through life transitions, anxiety, depression, addiction, trauma, and personality disorders. To help you move forward, I integrate a variety of specialized modalities, including Dialectical Behavior Therapy (DBT), Seeking Safety, Cognitive Behavioral Therapy (CBT), Mindfulness-based interventions, and Acceptance and Commitment Therapy (ACT). Whether you are a parent seeking support for your adolescent or an individual navigating a difficult season, I am here to provide the clinical guidance and human connection you need to find clarity and healing. I look forward to meeting you and helping you build the life you deserve.

---

Expertise and Specialties:

Expertise:

• Anxiety

• Trauma

• Life Transitions

• Women’s Issues

Specialties:

• ADHD and Executive Functioning

• Depression

• Chronic Pain and Illness

• Coping Skills

• Grief and Loss

• Perinatal and Postpartum

• Relationships

• Stress and Burnout

Integrative Modalities:

• Acceptance and Commitment Therapy (ACT)

• Breathwork

• Dialectical Behavior Therapy (DBT)

• Exposure Response Prevention (ERP)

• Internal Family Systems (IFS)

• Meditation

• Mindfulness-Based Cognitive Behavioral Therapy (MB-CT/MB-CBT)

• Somatic Therapy

Populations:

• Teens

• Adults

Rates and Insurances Accepted:

• $170/55 minute individual session

• Blue Cross Blue Shield Michigan PPO (BCBSM PPO)

• Blue Care Network (BCN)

Get to know Name…

• Where did you study?

  Bachelor of Social Work
  Eastern Michigan University

  Master of Social Work (Clinical)
  Michigan State University

• What is your favorite way to move your body?

  Dancing, biking, walking, stretching, running, hiking

• How do you nourish your body?

  Movement, mindful eating, being aware of where I feel things/how I feel them

• Other than mental health, what is something you're passionate about?

  Staying connected to those around me (family, friends) and staying in touch with hobbies- cooking, sports, art, music etc.

• What are your non-negotiable self-care practices?

  Making time for myself and family, only working certain hours. When having time away, truly being away.