Posts tagged gaslighting
How Can We Make Sense of What is The Truth?

This is a call to action, in a sense. A call to look within. A call to understand your own needs and values. A call to make choices that support ourselves and each other. A call to live mindfully. A call to connect to your own truth.

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Gaslighting: How do I know if it's happening to me and what do I do?

Whether due to a lack of self-awareness, fear, self-denial, self-preservation, shame, or some other non-malicious driving force -  the person is not able to see, acknowledge or accept that their actions, thoughts, beliefs and words are not in alignment and that what they are saying is likely contradicting reality. They are lacking integrity. And when they refuse to acknowledge this, especially on a continuous basis, they are gaslighting you. Whether they mean to or not.

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