Posts tagged love over fear

How to Stay Positive, Motivated, and at Peace While Facing Negativity

The best tool we have for facing negativity is to drop into the present moment. We can look around and see the good. Just slow down and notice. Take a deep breath.

MindfulnessKerry BiskelonisOctober 5, 2020Reset Brain + Body, LLC.negative thought patterns, negativity, 2020, love over fear, gratitude, mindfulness, mindful meditation, therapy, therapy tools, defeat, depression, positivity, hard times

What To Do When Fear Divides

Fear isolates and creates self centeredness. It’s survival instinct to protect oneself. When fear is present, it is basic human instinct for “every man for their self”. The self-preservation is a defense mechanism and can in fact create defensiveness, resistance and hostility as a way to protect oneself.

RelationshipsKerry BiskelonisSeptember 21, 2020Reset Brain + BodyFear, fearful, love, leaning into love, love over fear, conflict, connection, social change, social justice