In this article, you will learn:

What is Seasonal Affective Disorder (SAD)
Light Therapy for Treating SAD
Additional Approaches to Consider for Treating SAD

DepressionErin SchlittDecember 14, 2022light therapy, seasonal depression, depression, seasons, sadness, sad, treatment, symptoms

A Therapist’s Experience with Psychedelics

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELs on … psychedelics! The growing interest and research in psychedelic treatment for mental health got our bold founder curious to understand the implications of this ground-breaking work.

TGIF, Anxiety, Depression, Stress, TraumaKerry BiskelonisSeptember 30, 2022Reset Brain and Bodypsychedelics, trauma, ptsd, anxiety, stress, suicide, ketamine, psilocybin, treatment, journey, therapy