Jordyn Kahler

 

Jordyn Kahler, LPC & R-DMT (she/her)

Where she studied:
BS Modern Dance (Kinesiology) & BS Human Development and Family Studies - Indiana University
MA Dance and Movement Therapy Counseling - Drexel University
Registered Dance/Movement Therapist - American Dance Therapy Association
Registered Yoga Teacher (500 hr) - Vibe Yoga

What she does at Reset Brain and Body:
Counselor & Dance/Movement Therapist

Location:
Northville

Meet Jordyn…

Who is your ideal client?
My ideal client is someone who is open-minded and willing to take risks in the therapeutic process with me. Someone who is curious about becoming a better version of themselves. I enjoy working with people who like to dig deep, and understand the root of their suffering. I appreciate clients who aren't afraid to make mistakes, because we all know... therapy is not a linear process!

Why do you like being a therapist?
I sought therapy when I was in middle school and one day I walked out of my therapists office and told my mom "I want to do what she does someday". Clearly, from a very young age the idea of being a therapist had already been instilled in me. I enjoy this work because I love to feel connected to other people. I love witnessing human experiences in real time. I love the process of uncovering layers that are deeply rooted in us. Holding space for others to be vulnerable in their thoughts, emotions and experiences is a true honor.

What's something you wish people knew about therapy?
I wish that people knew therapy is not "one-size-fits-all". Therapy can have different meanings for many different people. There is no "right" way to do therapy, because the process is whatever the client needs it to be. If that means sitting together listening to a client's favorite song on repeat for 50 minutes, so be it!

Why can people benefit from therapy?
I believe that everyone can always learn something new and benefit from a “tune up”. Maybe that might mean a different coping skill to have in their toolbox, a new perspective to consider, or just simply 55 minutes of uninterrupted time to process whatever they need to. Life is hard, messy, and demanding…. therapy can help. 

What's something you'd like clients to know about you (or how you work)?
I love being creative in my work with clients! My background in dance for over 20 years has led me to implement my knowledge in somatic movement, yoga & meditation to guide clients through a more internal experience. Movement has been an integral part of my foundation, and I strongly believe in its ability to heal. When working with me, you will notice that I like to be comfortable. Some days that may mean sitting cross-legged in a chair, sitting on the floor or talking while doing some simple stretches - and I invite you to do the same! Whatever you may need on any given day that best serves you is welcome and encouraged in this space with me. Always through a trauma-informed lens, I also often include components of IFS (Internal Family Systems, or "parts work") with clients to gain clarity and insight on the nuanced issues and struggles we face as humans. 

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Describe your perfect Sunday (or rainy day)
Sleeping in and snuggling with my dog Benji, taking a yoga class/moving my body,  watching football all afternoon, and Thai food for dinner with my favorite glass of red wine. 

What is your favorite place?
New Buffalo, Michigan

A book that you think everyone should read
Untamed by Glennon Doyle!

If you weren’t a mental health professional, what would you be doing?
A nurse or a ESPN college sports reporter (yes, I know very different things!)

If you could make a rule for a day and everyone had to follow it, what would it be?
No social media for 24 hours.

Specialties:

  • Anxiety

  • Chronic pain and illness

  • Coping skills

  • Depression

  • Food and body image

  • Grief and loss

  • Life transitions

  • Self-esteem

  • Stress

  • Substance use

  • Trauma

  • Women’s health

Works with:

  • Adults

  • Young adults

  • Teens (14-19)

  • Tweens (12-13)

Intervention styles:

Compassion-Focused Therapy, Dance/Movement Therapy, Meditation, Mindfulness, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Solution-Focused Therapy (SFT), Strengths-Based Therapy, Therapeutic Yoga, Trauma-Focused

Rates:

$165/55 minute individual session - accepts BCBSM PPO

Jordyn Kahler

Focus Area, Demographic, Integrative Methods, AdolescentMargaux ForsterAnxiety, Coping Skills, Depression, Grief and Loss, Self-esteem, Stress, Trauma, Meditation, Mindfulness, In-Person, Virtual, Teens (14-19), Young Adults, Adults, Creative Expression and Art Therapy, Tweens (12-13), Chronic Pain and Illness, Food and Body, Life Transitions, Substance Abuse, Women’s Health, Somatic Therapy, Therapeutic Yoga