Sari Kripke

Therapist

License: LMSW

Pronouns: she/her

Ages Served: 12-65+

Location: Farmington, Michigan

Appointments: In-office and Telehealth

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Life transitions can feel exciting, confusing, lonely, or completely overwhelming all at once. Together, we work to navigate change, better understand patterns, and build confidence in facing life’s challenges. My approach focuses on improving communication, increasing self-awareness, and helping clients feel more grounded and in control of their lives. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of their next steps. I especially enjoy supporting people who are figuring out who they are, where they fit, and how to move forward with greater confidence and clarity. Having been in therapy myself, I understand how difficult it can be to open up, especially when life feels uncertain. That lived experience helps me connect with clients authentically and compassionately, building trust with those who may feel hesitant about starting therapy. I’ll meet you where you are, and we’ll work through it together.

At the heart of my work is a deep belief in the power of authenticity and connection. We all face our own struggles, and I strive to create a space that feels safe, genuine, and empowering so we can work through yours. I often bring in elements like art, music, movement, or whatever you connect with to help make it easier to talk and express what’s going on. I’m trained in trauma-focused CBT and draw from attachment theory and Internal Family Systems (IFS) to help you build greater self-understanding, develop effective tools for managing life’s challenges, and strengthen your connection to yourself and the people around you.

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Expertise and Specialties:

Expertise:

• Life Transitions

• Self-Esteem and Confidence Building

• Anxiety

• Emerging Adults

Specialties:

• ADHD and Executive Functioning

• Bullying

• Chronic Pain and Illness (IBS)

• Coping Skills

• Depression

• Distress Tolerance

• Emotion Regulation

• Grief and Loss

• Identity and Values Work

• Life Transitions

• Relationships & Family Issues

• Self-Esteem & Confidence Building

• Sleep Issues and Insomnia

• Trauma

Integrative Modalities:

• Trauma-focused Cognitive Behavioral Therapy (CBT)

• Mindfulness

• Attachment Theory

• Dialectical Behavioral Therapy (DBT)

• Somatic Therapy

• Psychodynamic Therapy

• Creative Expression(Art, Dance/Movement, Music)

• Internal Family Systems (IFS)

• Strengths-based Therapy

Populations:

• Adolescents (12+)

• College Students

• Emerging Adults (22-33)

• LGBTQIA+ and Curious/Questioning

• Nurses

• Older Adult Women (60+)

Rates and Insurances Accepted:

• $170/55 minute individual session

• Blue Cross Blue Shield Michigan PPO (BCBSM PPO)

• Blue Care Network (BCN)

Get to know Sari…

• Where did you study?

  BA Psychology and Minor in Spanish
  Miami University of Ohio

  Master of Social Work - Interpersonal Practice/Mental Health
  University of Michigan

• What is your favorite ice cream flavor?

  Mint Chocolate Chip

• Describe your perfect Sunday

  The best Sundays are when I can wake up without an alarm and enjoy a slow morning with coffee, sunshine, and my dog running around the backyard. I enjoy going to the gym, taking long walks with my dog, cooking for the week ahead, and spending time with family and friends over dinner or ice cream.

• What is your favorite place?

  I studied abroad in Granada, Spain during undergrad and can’t wait to go back one day!

• Do you have any secret talents?

  I taught myself how to solve a Rubik’s Cube during quarantine. Weird times… but, hey, I have a new party trick!

• Other than mental health, what is something you’re passionate about?

  I love all animals and would do anything for them!!!