TGIF | Navigating Compassion Fatigue and Vicarious Trauma: A Guide to Emotional Resilience

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how to navigate when empathy and compassion are sources of internal struggle. It is possible to have more support in handling the big feelings related to witnessing other’s suffering.

TGIF, TraumaKerry BiskelonisNovember 10, 2023https://www.resetbrainandbody.com/empathy, war, global, conflict, compassion, fatigue, trauma

TGIF | Empathy in Global Conflict: Fostering Shared Humanity and Kindness

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how to navigate when the world is literally and physically at war of ideologies, morality, justice, truth, language, and righteousness. What we’re lacking in seeing is empathy.

TGIF, MeditationKerry BiskelonisNovember 3, 2023empathy, war, global, conflict, tragedy, meditation, mindfulness, compassion