TGIF | Navigating Compassion Fatigue and Vicarious Trauma: A Guide to Emotional Resilience

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how to navigate when empathy and compassion are sources of internal struggle. It is possible to have more support in handling the big feelings related to witnessing other’s suffering.

TGIF, TraumaKerry BiskelonisNovember 10, 2023https://www.resetbrainandbody.com/empathy, war, global, conflict, compassion, fatigue, trauma

TGIF | Empathy in Global Conflict: Fostering Shared Humanity and Kindness

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how to navigate when the world is literally and physically at war of ideologies, morality, justice, truth, language, and righteousness. What we’re lacking in seeing is empathy.

TGIF, MeditationKerry BiskelonisNovember 3, 2023empathy, war, global, conflict, tragedy, meditation, mindfulness, compassion

The Spirit of the Holidays

In this week’s TGIF, Kerry shares Tools, Gratitude, Innovation and Feels about the 2021 holiday season. “In one facet Christmas time is magic, joy, and love… In another, I’m a tired parent of little kids at home, waging a war against Omicron and flying Matchbox cars. This week I’ve really been absorbing the wise words of others to help carry me through this strange holiday season of 2021 and remembering a greater meaning through it all.”

COVID-19, TGIFKerry BiskelonisDecember 24, 2021tools, gratitude, belief, trust, holidays, hope, empathy

How to be a Human Leader

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS around conscious, mindful, intentional leadership: whether you’re a leader at work, in your home or if you’re just leading your pet, you’ll learn something.