Posts tagged meditation for positivity
How to use Positive Mantras
How to use Positive Mantras

I’ve turned to positive mantras to help bring myself back to the moment. Mantras can be used anytime you want to bring yourself back to the present, into your body or as a soothing mechanism.

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Anxiety, Coping Skills, Meditation, Mindfulness, Mind-Body ConnectionAnna VantseReset Brain + Body LLCmantra, positive mantra, meditation, mindfulness, mindful meditation, positive affirmations, meditation chants, chanting, types of meditation, how to meditate, meditation for sleep, meditation practice, meditation for deep relaxation, meditation for positivity, morning meditation, meditation for gratitude, how to use mantras