Sport Psychology & Mental Performance Coaching

Blaise Fayolle, LLPC working with Concordia Ann Arbor’s Women’s hockey team

The world knows now more than ever the power of the brain-body connection, and how crucial it is to support athletes physically, mentally and emotionally. This work is not only for crises - athletes seek support with their mental health to improve their mindset and performance. Athletes who train their mind don’t get hung up on mistakes, they can tackle adversity head on, they can come back against all odds, and have an unshakable sense of belief in themselves.

Our Sport Psychology & AASP Certified Mental Performance Consultant counselors supports athletes and teams holistically for well-rounded mindset training and wellness.

Sport Psychology and Mental Performance Consulting incorporates the following:

  • Relaxation techniques and emotional regulation

  • Imagination and visualization techniques

  • Positive self-talk and reframing

  • Getting “in the zone” vs. distraction and negative thoughts

  • Competition plans and routines

  • Goal-setting and motivation

Benefits of Sport Psychology and Mental Performance Consulting:

  • Improve individual and athletic performance mindset

  • Work through a slump or drop in performance

  • Coming back from an injury

  • Improve focus

  • Cultivate confidence

  • Build leadership skills

  • Manage stress and pressure