In this blog, you will learn
The five different mental time traveling humans tend to do, especially in times of anxiety or transition.
Some tools for coping with the aftermath of COVID
In this blog, you will learn
The five different mental time traveling humans tend to do, especially in times of anxiety or transition.
Some tools for coping with the aftermath of COVID
In this week’s TGIF, Kerry offers the TOOL of asking a pretty common question, but with some more intention behind it. She shares GRATITUDE for her son’s approach to play. INNOVATION around how to respond to our children to support them. And FEELS about “saying less”.
Read MoreIn this week’s TGIF newsletter, Kerry discusses the possibly familiar phenomena of “Family of Origin Amnesia”. The idea that we forget our family of origin dynamics as time goes on and as we’ve created space. What roles do you play in certain dynamics? And how can you maintain your boundaries and space around your healed, and healing, self?
Read More