In this weeks TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how we can make our lives easier. Shocker… it starts with us.
Read MoreIn this week’s TGIF, Kerry shares Tools, Gratitude, Innovation and Feels around the change of the seasons. Fall is great, but it also comes with an underlying mixture of emotions knowing that winter is right around the corner. Kerry discusses how change is inevitable, and by not accepting it, we often create our own discomfort. Easier said than done, but let’s dive in.
Read MoreIn this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS around back-to-school/work, life transitions, when things don’t go as expected and being a beginner at new things as an adult.
Read MoreIn this blog, you will learn
The five different mental time traveling humans tend to do, especially in times of anxiety or transition.
Some tools for coping with the aftermath of COVID