In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS as she answers a reader’s question about supporting their child with back-to-school anxiety.
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In this week’s TGIF, Kerry shares TOOLS, INNOVATION, GRATITUDE and FEELS on our upcoming Ann Arbor opening. Reset existed before it was actually Reset. It was an idea, a purpose, a knowing of a way of doing this work that we do. It has now grown (and will keep growing) because it works. In this newsletter, Kerry shares her passion and purpose for Reset’s mission.
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In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on how to navigate and cope with seasons and transitions. Whether it’s big, long multi-year transitions like a pandemic, or shorter seasons like Fall, it is possible to find ease, calm, flexibility of the mind in order to release the tension of it all. As always, it starts within ourselves. Let’s dig in.
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Modern mindful parenting is not about being perfect, never yelling, or being with your kids 24/7. Modern mindful parenting is also not about having the perfect kid. In this week’s TGIF, Kerry shares a different acronym: PACS. Presence. Awareness. Calm. Security. And how it applies to mindful parenting.
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In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS about how we can feel safe when the world is not safe for us. This newsletter is filled with encouragement for self-care (real self-care), empowerment and inspiration to act, and resources. Lots of resources.
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In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS about feeling like a tired, anxious, stressed, irritable and inevitably angry parent, and what we can do about it. Let’s dig in.
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In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS about mistakes, martyrdom, marriage and motherhood.
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Midwest winters are looong… If you’ve hit that “I’m over it“ hump, this newsletter is for you. In this week’s TGIF, Kerry shared TOOLS, GRATITUDE, INNOVATION and FEELS on navigating winter that might help this season and beyond.
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