In this blog article, you will learn:
Brain and body benefits of music
How music supports mindfulness
Tools and practices
In this blog article, you will learn:
Brain and body benefits of music
How music supports mindfulness
Tools and practices
In this blog, you’ll learn about art therapy, such as:
About art therapy and working with an art therapist
How you can participate in art therapy even if “you can’t draw”
How art therapy supports the counseling experience and reaching goals
In this week’s TGIF, Kerry offers the TOOL of asking a pretty common question, but with some more intention behind it. She shares GRATITUDE for her son’s approach to play. INNOVATION around how to respond to our children to support them. And FEELS about “saying less”.
Read MoreLearn why some habits just don’t stick, and how to set your new habits up for success with a few tips. It isn’t a matter of 10 days or 60 days, it’s by doing these simple, but intentional things.
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