Posts tagged body awareness
Free Yourself from Diet Culture, Live Your Life
Free Yourself from Diet Culture, Live Your Life

In this blog, you will:

  • learn the multitude of ways diet culture steals our time, energy and money

  • gain awareness of these aspects to take back your life

  • get resources to challenge diet culture

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Food and BodyMargaux ForsterReset Brain + Bodydiets, diet culture, anti-diet, anti diet, intuitive eating, wellness, clean eating, food, body love, body awareness, body positive, body acceptance, fatphobia, fatphobic, self-love, healthy diet
Brain and Body Integration
Brain and Body Integration

Body intelligence not only has a seat at the table, it has an equal seat at the table with my brain intelligence and my emotional intelligence. Learn practices that help you integrate your brain and body and experience more self-connection, body awareness, and inner peace.

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Coping Skills, Mindfulness, Creative Expression, Meditation, Mind-Body Connection, Yoga and Somatic TherapyAnna VantseReset Brain + Body, LLC.brain body integration, IQ, EQ, GQ, body intelligence, mindbody, body awareness, meditation practice, body scan, mindful movement practices, self-connection, self awareness, inner peace, calm