In this week’s TGIF, Kerry revisits the hard, sometimes uncomfortable, often scary - but crucially important topic of social media, technology and children. Explore resources, research and tools for navigating social media and tech with your kiddos.
Read MoreIn this week’s TGIF, Kerry shares her experience and resources when it comes to setting boundaries around children and smartphone and social media usage.
The pervasive presence of smartphones and social media can leave us believing our children are already too deeply entrenched in the digital realm. However, I believe we regain control and influence. Together, we can stand against the algorithms and tech giants attempting to draw our kids deeper into the online abyss.”
Read MoreIn this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS as she reflects on her family’s latest cultivation of resilience, based on a holistic approach of: less technology, more self and co-regulation, connection, boundaries and living into values.
Read MoreThroughout the past two weeks, I've been trying to come to terms with the seemingly contradictory feelings of intense anxiety and uncertainty coupled with surrendering to the forced slow down (and the subsequent detachment from progression). Here goes.
Read MoreAs we continue to figure out how technology fits into our lives, it’s good to reflect on what we want technology to do for us and how we want to use it. I do believe that technology can help us connect with others and ourselves. We just have to be aware when we start to substitute technology for those connections and move away from that.
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