In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS about common fears and inadequacies. We’re not all that different… We don’t have the same background. We have different privileges, traumas, intergenerational cycles to break, and daily routines. But we all struggle, and feel awkward. We all care, and wonder “what if”. We all sacrifice and bend. We all avoid truths. “You too, are a spiritual being having this extraordinary human experience.” And gosh is it hard.
Read MoreIn this week’s TGIF, Kerry shared TOOLS, GRATITUDE, INNOVATION and FEELS on the insight, messages, truth and healing that we can learn from our traumas. She shares resources that we can use in this exploration such as the importance of a safe, unbiased space, as well as the Enneagram and mindfulness.
Read MoreDo you know who you are?
Do you know who you are in the absence of your worries, fears, and the stories you tell yourself?
For me, it’s a remembering, unlayering and an ongoing process of returning back to my true self.