In this blog article, you will learn:
Brain and body benefits of music
How music supports mindfulness
Tools and practices
In this blog article, you will learn:
Brain and body benefits of music
How music supports mindfulness
Tools and practices
Switching things up this week - in this TGIF, Kerry shares her current and favorite fall things, from: books, movies, diffuser oils, music and updates happening with Reset such as our Family Reset program and video series, and the newest Elevated Reset program.
Read More