Posts tagged life change
Coping with the Great “Post-Pandemic” Transition
Coping with the Great “Post-Pandemic” Transition

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS around back-to-school/work, life transitions, when things don’t go as expected and being a beginner at new things as an adult.

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COVID-19, TGIFKerry BiskelonisReset Brain and Bodyback to school, back to work, nervous, anxiety, stress, breathing, transition, life transition, life change, expectations, reopening, re-enter, covid, covid-19, pandemic, post pandemic, care, mental health
Should I still do New Year Resolutions during a pandemic?
Should I still do New Year Resolutions during a pandemic?

They key to making lasting life changes isn’t about how badly you want something, it’s about how you approach it. Your intention, your mindset and your plan. Without realizing it, many New Year’s Resolutions are bigger and more overwhelming than we intend. Learn some of the tools that Anna uses, not just at the New Year, but any time of the year.

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Intentions, MindfulnessAnna VantseReset Brain + Bodynew year, new year resolution, intention, mindfulness, goals, change, life change, life transition