Here are the top things I have learned that I hope either resonate with you or can help you too.
Read MoreResting your mind in an activity that helps you feel more anchored in your body can help with either making decisions or being okay with letting things digest more before making a decision.
Read MoreDecision fatigue and burn out is worth talking about because every decision feels like, literally, life or death. Every decision feels like it carries giant consequences for our physical health and mental health. And you have to make thousands of decisions a day.
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