Why Reset Does What Reset Does: TGIF - A June Update from Kerry

In this week’s TGIF, Kerry shares TOOLS, INNOVATION, GRATITUDE and FEELS on our upcoming Ann Arbor opening. Reset existed before it was actually Reset. It was an idea, a purpose, a knowing of a way of doing this work that we do. It has now grown (and will keep growing) because it works. In this newsletter, Kerry shares her passion and purpose for Reset’s mission.

TGIF, Counseling 101Kerry BiskelonisJune 2, 2023tools, holistic, grateful, healing, psychedelics, purpose

The Importance of the Body in Mental Health

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS about why Reset is called Brain and Body. Why we do our work the way we do it. The brain and body are connected, and we must approach healing this way. Let’s dig in.

Creating Space to Feel Fully

In this week’s TGIF newsletter, Kerry shares Tools, Gratitude, Innovation and Feels around “shoulding” ourselves, the complexity of feeling multiple emotions at once, how this applies to parenthood and offers some much-needed permission for it all.

TGIF, ParentsKerry BiskelonisNovember 12, 2021shame, breathing, grateful, gratitude, emotions, parenting, parenthood

Can You Say It Aloud?

If life has felt like “too much” lately, you’re not alone. In this week’s TGIF, Kerry shares what’s on her heart. How naming what we’re experiencing is an empowering part of the healing process, how important it is to share what we’re experiencing and how this how we create connection instead of isolation.

TGIF, Anxiety, Grief and Loss, MindfulnessKerry BiskelonisSeptember 17, 2021connection, isolation, overwhelmed, overwhelm, anxiety, grief, despair, grateful, gratitude