Why Reset Does What Reset Does: TGIF - A June Update from Kerry

In this week’s TGIF, Kerry shares TOOLS, INNOVATION, GRATITUDE and FEELS on our upcoming Ann Arbor opening. Reset existed before it was actually Reset. It was an idea, a purpose, a knowing of a way of doing this work that we do. It has now grown (and will keep growing) because it works. In this newsletter, Kerry shares her passion and purpose for Reset’s mission.

TGIF, Counseling 101Kerry BiskelonisJune 2, 2023tools, holistic, grateful, healing, psychedelics, purpose

The Process of Getting Into Alignment

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on the vulnerability of alignment. Alignment requires breaking down a lot of things you once knew, systems and communities. It requires connecting to and bravely assessing values, purpose and vision. It can be a messy process, you’ve been lovingly warned!

TGIFKerry BiskelonisFebruary 10, 2023vulnerability, values, authenticity, alignment, healing

Why It’s So Hard to Trust Yourself

In this week's TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on parts work and why it can be so hard to trust yourself. Have you ever used the phrase or heard someone say, "Part of me wants/wishes/doesn't ..." That's not just a saying, but an acknowledgment that humans are complex and have different PARTS. And sometimes our different parts pull us in different directions. This is where Parts Work can be a supportive tool.

Learnings from My Latest Rotation Around the Sun

Birthdays are always a useful time marker for self-reflection. Not that Kerry needs another excuse to get introspective. But in this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS about this entire last year and what she’s learned.

The Best Way to Fight Climate Change

In this week’s TGIF, Kerry shares TOOLS, GRATITUDE, INNOVATION and FEELS on our own healing, authenticity and how these things play a role in environmentalism and climate change.

When Self-Awareness Mobilizes

In this week’s TGIF, Kerry discusses TOOLS to self-assess when feeling ungrounded. GRATITUDE is our anchor in order to get through hard times. An INNOVATIVE way to think about self-care, here’s looking to all you campers and nature-lovers. And FEELS around truly healing, not just coping.

Through the Lens of a Suicide Loss Survivor

Suicide is an important topic to share stories around yet is rarely talked about. Let’s change that. Let’s spread awareness, gain understanding, and offer compassion to ourselves and each other. Read “Through the Lens of a Suicide Loss Survivor” to hear the story of a daughter’s grief journey and healing.