The Brain-Gut Connection: A Connection to Consider When Experiencing any Mood Disorder

Depression and anxiety are known to be closely tied to disorders of the gut and we now have a much better understanding of how the brain and the gut interact – and what we can do to heal them both.

What is a Holistic Therapist?

Let’s talk about what a holistic therapist is, what techniques they use, and if you or someone you know may benefit from seeing a holistic therapist.

Health is Holistic: So Let's Treat it That Way

Holistic health not only treats your body as a whole, but also your physical, mental, emotional, social, and spiritual being as equal players when it comes to your overall health.